I am glad you are here! This is a place where you don't have to pretend life is spotless and perfect. We all know it's complicated. Sometimes faith in God and real life issues seem to battle each other. Thankfully, Jesus is here for the mess! There is so much hope and wisdom available to deal with it all.

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For the past 20 years I've studied and worked with people overcoming trials and traumas. I love sharing the biblical wisdom, encouragement, and tips I've learned for keeping your mind, body, and soul healthy. My personal experience and degrees in mental health and theology influence what I write, share, and speak.

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Life may be messy, but with hope, honesty and a willingness to grow, this world is a beautiful and miraculous place. My prayer is that you will be inspired to be real with yourself, God, and others so that His promises become a reality in your daily life. No matter how messy it may be.